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Sprint 8
Sprint 8: Transform Your Fitness in Just 8 Weeks
Ready to see results you can feel and see? Sprint 8 goes beyond traditional high-intensity interval training with scientifically proven, sprint-intensity workouts that are quick, simple, and effective. In just 20 minutes, twice a week, you’ll push your limits and unlock your fitness potential!
🚴 Equipment Options: Treadmills, ellipticals, spin bikes, rowers, and more!
Spaces are limited, so don’t miss this chance to level up your fitness. Register today and experience the Sprint 8 difference!
Sprint 8
Sprint 8: Transform Your Fitness in Just 8 Weeks
Ready to see results you can feel and see? Sprint 8 goes beyond traditional high-intensity interval training with scientifically proven, sprint-intensity workouts that are quick, simple, and effective. In just 20 minutes, twice a week, you’ll push your limits and unlock your fitness potential!
🗓 Program Dates: January 26th – March 19th
📅 When: Mondays and Wednesdays, 6:00–6:30 PM
👥 Who: Ages 14+ (Maximum 25 participants)
💰 Cost: Members $25 | Non-members $30
🚴 Equipment Options: Treadmills, ellipticals, spin bikes, rowers, and more!
Spaces are limited, so don’t miss this chance to level up your fitness. Register today and experience the Sprint 8 difference!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/9/25 | 3/19/26 | Online / Front Desk | $ 25.00 | $ 30.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/26/26 - 03/19/26
Mo,We - 6:00 pm - 6:30 pm
|
Register Closes 03/19/2026 |