Sprint 8: Transform Your Fitness in Just 8 Weeks

Ready to see results you can feel and see? Sprint 8 goes beyond traditional high-intensity interval training with scientifically proven, sprint-intensity workouts that are quick, simple, and effective. In just 20 minutes, twice a week, you’ll push your limits and unlock your fitness potential!

🗓 Program Dates: April 8th – May 29th
📅 When: Tuesdays and Thursdays, 6:00–6:30 PM
👥 Who: Ages 14+ (Maximum 25 participants)
💰 Cost: Members $25 | Non-members $50 (Regular $80)
🚴 Equipment Options: Treadmills, ellipticals, spin bikes, rowers, and more!

Spaces are limited, so don’t miss this chance to level up your fitness. Register today and experience the Sprint 8 difference!